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MentalSkills

I work with individuals to help improve and acquire the mental skills necessary to optimize their performance 

Initial Consult

Weekly 1 on 1 Calls
30 minute sessions

Session packages available

Skills we cover

  • Mindfulness

  • Concentration

  • Visualization

  • Team Leadership

  • Confidence

  • Commitment

  • Ownership & Accountability

  • Routines & Habits

  • Team-First Mentality

References

01

Coaching Certification

I earned my MPM Coaching Certification through Brian Cain’s mental performance program. Brian is considered one of the best mental performance coaches in the field and has worked with hundreds of professional athletes worldwide who represent leagues such as the MLB, UFC, NBA, PGA, NHL, and NFL. 

02

Self-Motivated

I have studied thousands of hours on the psychology of sport, drawing my teachings from my own playing experiences and supplementing this education with the mentorship I have received from industry experts.

03

Learning from the best

I have been a student of George Mumford’s Mindful Athlete Course for the past four years. George is considered one of the leading sports psychologists today and is best known as Phil Jackson’s “secret weapon” to winning eight NBA championships. George has worked directly with all-time greats such as Michael Jordan, Kobe Bryant, and Shaquille O’Neal. 

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