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Strength &Conditioning

I have teamed up with Bailey Tangney who designs strength and conditioning programs for our athletes. Bailey is currently in his eighth year as head strength coach at EPS in Foxboro, where he has dedicated his career to working with thousands of athletes. 

About

Bailey Tangney

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Bailey graduated with a BS in Applied Exercise Science from Springfield College. Bailey’s S&C background combined with his additional knowledge in nutrition, sleep, and overall well-being allows him to bring forth a holistic approach when working with athletes.

Bailey works directly with high school, collegiate, and professional athletes across all sports. He has worked with the best athletes in the world, ranging from Olympians to Stanley Cup and Super Bowl champions. 

Each S&C Program is specifically designed for the individual

Initial Consult

Multi-Phase S&C Programming

Mobility & Stretching
Meal Template

Sleep Protocol

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